When it comes to motivation, being able to work out at home as opposed to being limited by a gym is a big bonus, especially because it means not having to deal with other people using the machine that you want to use, plus you are not restricted by time. There is also the fact that buying a home gym will end up being far more financially affordable than paying for a monthly gym membership.
Besides the convenience aspect, the obvious benefit of having your own home gym is that it provides you with a total body workout from top to bottom. Instead of needing various tools and pieces of workout equipment, a good home gym will let you work out every single last muscle in your body with one awesome piece of workout equipment. If you want stronger muscles, and you want them from top to bottom, then a Weider Home Gym is something which you will want to look into getting.
Weider is definitely a great brand to go with when it comes to a variety of home gym equipment. The fact of the matter is that Weider provides both affordable home gym options as well as some that are slightly more expensive. The final thing which you will want to look out for before buying any Weider Home Gym is how comfortable it is to use. To keep it simple, anything that requires you to sit on it should be durable and well padded, any leg bars need to have good foam bars, and any grips need to be solid, yet also somewhat soft and comfortable.
Comfort is definitely a key factor when it comes to any home gym. Without a doubt, the most important thing to look out for before buying any Weider Home Gym is how many exercises that you can do with it. In the list below you will see a great variety of home gym options to go with, ranging from smith cages and full home gym systems to power towers and door gyms too. It is up to you to figure out what exercises you want to be able to do with the home gym in question.
A comprehensive option is going to be fairly large and will allow you to work out every single muscle in your body, which is true for something like the Weider Smith Cage. On the other hand, a smaller option like the Weider Door Gym is going to be cheaper, smaller, more portable, but will have far fewer exercise options.
If you have a few extra bucks and really want to get a total body workout, then we would definitely recommend making a slightly larger investment and getting a more comprehensive model that can provide you with a plethora of exercise options. However, what you need to get out of the home gym you want is totally up to you. Another very important thing to keep in mind before you buy any Weider Home Gym is what the build quality is like.
Since we have such a versatile range of options below, no two of which are the same, it is somewhat hard to tell you what to look out for here. However, one thing to keep in mind is that if the home gym has a frame, such as the Smith Cage, Home Gym System, or Power Tower, you definitely want to make sure that the frame is made out of high-quality metal. Moreover, you definitely want to ensure that the weight limit of the home gym system in question is at least pounds higher than your weight.
Obviously, the home gym needs to be able to support your own weight plus whatever weight you plan on lifting. Finally, the base of any home gym needs to be wide, have big feet, and be equipped with some kind of rubber feet to make it as stable and wobble free as possible. This is a very straightforward yet very important consideration to keep in mind before you buy any Weider Home Gym. Simply put, the home gym you get needs to be able to provide you with more than enough resistance to provide you with a good challenge right now as well as a few months down the line when you have already gained some muscle mass.
Keep in mind, some Weider Home Gyms will only be able to provide you with a couple hundred pounds of resistance, while others will provide you with a whole lot more. Also keep in mind that Weider provides different home gyms with different types of resistance, some with bodyweight resistance, some with resistance bands, and some with good old weight plates.
Yet another important consideration to keep in mind before you make your final purchase is how big and heavy the home gym in question is. Put it this way, if you have a big home, then this is probably not that important to you. However, if you have a smaller home, something like an apartment, then you will definitely want to look at how big the footprint of the home gym you are looking at is. If you are not worried about space, then you can go for something like the Weider Smith Cage or Home Gym System, or if you want to save space, you can go with something like the Power Tower or even the Door Gym.
Also, the Weider Total Body Works Home Gym is probably the best of all when it comes to saving space because it can be collapsed down into a neat little package that can be stored in any small space, even under your bed. The build quality of the Weider Pro Smith Cage is simply astounding. This thing is built with thick gauge steel to ensure its durability, it has a wide base with extra support systems for a stable and wobble free experience, it has comfortable padding, and spotter systems too, all things which make the Weider a quality buy indeed.
Without a doubt, one of the best home gym options out there is the Weider Pro Smith Weight Cage. This thing comes with a ridiculous number of possible exercise options for a total body workout, not to mention that it is durable and safe to use as well. Now, this may be a little expensive for some people, but when you consider the fact that this thing can give you an extremely comprehensive total body workout from top to bottom, it is definitely well worth the few extra bucks that you spend on it.
Durability, stability, safety, and comfort, not to mention a plethora of exercise capabilities, are all things that make this home gym system a valuable find without a shadow of a doubt. One of the things that make the Weider Pro Smith Cage such a great home gym option is that it comes with a plethora of workout options so you can train virtually every single muscle in your body.
This thing features an adjustable bench that can be put in a flat, incline, or decline position for a multitude of exercise. Also, the Weider Pro Smith Cage also comes with a multi-grip pull up and pull down station for arm, back, and shoulder exercises. Moreover, this model of smith cage comes with an ultimate shoulder developer for those broad shoulders. Even better is that this thing comes with a multi-grip 4 post squat rack for those tight glutes and strong hamstrings.
It still does not end, because the Weider Pro Smith Cage also comes with a full leg developer set, multi-function swivel pulleys, low pulleys, a preacher curl pad, and more. As you can see, this Smith cage home gym system is one of the most comprehensive total body workout tools that you could possibly get for your home.
Something else that really makes this Weider Home Gym option stand out from the rest is that it has a superior steel frame that is not going to bend, break, or come apart anytime soon. Moreover, this thing has a very stable base with wide feet for a wobble free workout experience, plus it has a pound user weight limit to support even the biggest of people with ease. Also, when it comes to safety, this thing also has a built-in spotter system for certain exercises.
When it comes to comfort, everything that needs to be padded is definitely made comfortable. Things like the seat, backrest, preacher curl bar, and the foam on the leg developers are very high-quality, built to last, and made to keep you as comfortable as can be for the duration of your workout routine. This is a great power tower option to go with because it is built to last, it is very comfortable to use, it is stable and safe, it does not take up all that much room, and it offers you very many exercise options.
When it comes to Weider Home Gyms, the Power Tower is without a doubt an amazing option for you to consider. The steel frame is built to last for a very long time, the vinyl padding is very comfortable, the foam grips provide for good traction, and the fact that it has a very stable base all make this a quality find for anybody looking to strengthen their body. The Weider Power Tower is going to end up costing you under dollars, which is a pretty decent price for such a great piece of workout equipment.
This thing will let you target every muscle in your core, back, chest, shoulders, and arms for a comprehensive workout routine. Plus it is also very durable, stable, comfortable, and affordable too, all valuable aspects when it comes to a home gym.
One of the absolute best parts of the Weider Power Tower is the vertical knee raise station, which is indeed its main attraction. The knee raise station lets you execute a number of core strengthening exercises, which in fact also target your arms and shoulders due to the nature of the power tower.
The armrests feature easy to hold grips equipped with foam padding for comfort, plus the armrests are also well padded to keep your forearms pain free for as long as you use the knee lift station. Moreover, the knee lift station also features an ergonomically designed backrest which is well-padded for comfort and will keep your back well supported and pain free for the duration of your core strengthening exercises.
Page 8 8. Page 9: Cable Assembly Before begin- ning this section, identify the Long Cable 23 and the Short Cable 58 by comparing the lengths and ends of the cables. Page 10 Page 11 Note: This assembly step shows how to complete the assembly of several pre- attached parts. Page 12 See the inset drawing. Be sure that the Cable Trap 66 is turned to hold the Cable in place and that the Cable is routed around the Pulley as shown. Page 13 Do not completely tighten the Nylon Locknut.
It should be threaded onto the end of the Cable so only a couple of threads are showing above the nut, as shown in the inset drawing. Page Seat Assembly Page 15 Rest the Seat Frame 36 on the indicated pin in the Front Upright Page 16 Remove the decals from the decal sheet not shown and apply them to the home gym system in the loca- tions shown below. Make sure that all parts have been properly tightened. Refer to the exercise poster accompanying this manual to see how the home gym system should be set up for each exercise.
For some exercises, the Seat 13 must be removed. Replace any worn parts immediately. The home gym system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents. Use the diagram to be sure that the two cables and the cable traps have been assembled correctly. If the cables have not been correctly routed, the home gym system will not function properly and damage may occur.
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